Novi Kristina Hutahaean

Eye Health Tips Simple Tips for Healthy Eyes Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years. Have a comprehensive dilated eye exam. You might think your vision is fine or that your eyes are healthy, but visiting your eye care professional for a comprehensive dilated eye exam is the only way to really be sure. When it comes to common vision problems, some people don’t realize they could see better with glasses or contact lenses. In addition, many common eye diseases such as glaucoma, diabetic eye disease and age-related macular degeneration often have no warning signs. A dilated eye exam is the only way to detect these diseases in their early stages. During a comprehensive dilated eye exam, your eye care professional places drops in your eyes to dilate, ...

10 Things That Really Keep Your Skin Firm 1. Put spring in your skin. "If I had to pick one thing to fix in my skin, I would choose elastin," says Miami Beach dermatologist Leslie Baumann. "Elasticity is what makes youthful skin snap back when you press it." The sobering reality, though, is that we stop making elastin around the time we hit puberty. Using a cream or serum containing retinoids each day will help restimulate production. 2. Make collagen. Without collagen, skin is destined to have the same texture as an old leather bag. Fortunately, there's a way to make more: retinoids (again). They are the rare family of ingredients that dermatologists agree actually work. "We know that they stim ulate collagen production and cellular regeneration," says Brandt. The nonprescription form, called retinol, can start working in six months. Prescription retinoids are more powerful but also more irritating. 3. Look out for your eyes. They s...

14 Penyebab Pemanasan Global – Dampak – Cara Mengatasi Pernahkan anda tahu apa saja penyebab pemanasan global ?. Pemanasan global yang biasa disebut juga dengan global warming adalah sinar matahari yang memancarkan cahayanya sampai menembus ke lapisan atmosfer sehingga menyebabkan sebuah radiasi yang gelombang nya akan diserap oleh gas rumah kaca sehingga menyebabkan sebuah gelombang terperangkap ke dalam sebuahg atmosfer bumi. Sponsors Link Lalu apa saja penyebab pemanasan global ? berikut adalah penjelasannya Penyebab pemanasan global adalah dikarenakan oleh ulah manusia sendiri dengan pertumbuhan populasi teknologi dan industri serta penambahan populasi penduduk  yang semakin bertambah dan hal ini lah yang akan menyebabkan pemanasan global di seluruh dunia. Berikut adalah penyebab pemanasan global : 1. Meningkatnya gas karbon monoksida dari kendaraan bermotor Penyebab pemanasan global ini disebabkan oleh aktivitas manusia sendiri, semakin padat nya pe...

**First of all let’s pray and thanks unto our God who has given us mercies and blessings. So we can attend in this program without any trouble and obstacles. On this occasion, I will explain and identify the benefits and importance of the Internet for education in the world and its benefits for students. Education World provides many advantages to support the smooth process of teaching and learning, and has many benefits for students. The term of Internet is combination of computer networks in a wide scale and larger. Each user of the computer can communicate each other with other people just by using a language network. At this time, the internet has become very important technology for a variety of aspects. Both aspects of education, it includes cultural aspects, economic aspects, social aspects and more. There are aspects for education. The internet is perceived benefits both for the institution to educators and to the protege. Here are the benefits of the ...

6 strategi agar sukses diet menurunkan berat badan 6 strategi agar sukses diet menurunkan berat badan Anda mungkin sudah tahu bahwa terdapat ratusan produk diet, program penurunan berat badan dan klaim yang langsung menjanjikan penurunan berat badan yang cepat dan mudah. Namun, setiap program penurunan berat badan masih membutuhkan diet sehat yang dikombinasikan dengan olahraga. ini ditujukan agar Anda sukses diet menurunkan berat badan . Anda harus membuat perubahan yang permanen dalam gaya hidup dan kebiasaan sehat untuk menurunkan berat badan secara berarti dan mempertahankannya.Bagaimana anda membuat perubahan tersebut secara permanen? jalankan strategi berikut: 1. Buatlah komitmen Sukses diet menurunkan berat badan  yang permanen membutuhkan waktu dan tenaga. Diperlukan konsentrasi dan komitmen seumur hidup. Pastikan bahwa anda siap untuk membuat perubahan permanen yang diperlukan dan yang anda lakukan untuk alasan yang benar.Tidak ada orang lain yan...

Dasar Alkitab Mengenai Hidup Rohani Kristen Menjauhkan Sifat Iri Hati Atau Dengki Ayat bacaan:  Yakobus 3:16 "Sebab di mana ada iri hati dan mementingkan diri sendiri di situ ada kekacauan dan segala macam perbuatan jahat." iri hati adalah sebuah perasaan tidak puas yang timbul akibat keuntungan atau kesuksesan yang diperoleh orang lain. iri hati membuat orang merasa tidak nyaman ketika ada orang lain yang lebih darinya. Dalam Alkitab sering disebut dengan kedengkian, atau dendam." (Cruden’s Complete Corcordance) iri hati harus dibedakan dari kecemburuan. seseorang cemburu atas kepunyaannya; seseorang iri kepada kepunyaan orang lain. cemburu perasaan takut kehilangan apa yang dimilikinya; iri hati adalah sakit hati melihat keunggulan atau kepunyaan orang lain. (Crabb’s English Synonymus). iri hati seperti duri dari iblis yang bisa mengubah kasih menjadi kebencian, menghilangkan kasih dan akibatnya ...

5 Incredible Benefits of Fruits The health benefits of fruits guarantee you optimum health and a well-built body in the long run. Fruits benefit your body immensely as they are natural sources of vitamins and minerals , which are essential for the proper functioning of the body. Rich in dietary fiber , fruits also help to improve the functioning of the digestive tract. Fruits are an important part of a healthy diet for those who want to lose weight; they give ample energy and nearly every nutrient that your body needs to curb weight gain, without adding any unnecessary fats. Moreover, fruits help you to stay away from health complications like heat stroke, high blood pressure, cancer , heart ailments, and diabetes . Fruits effectively fight skin disorders and promote healthy hair growth. It is always suggested to eat raw, fresh and ripe fruits because then you experience the real health benefits, rather than consuming them after processing or cooking. How Do Fruit...

Selamat siang teman-teman , kali ini saya akan memberikan manfaat dari bayam,saya berharap kalian bisa meluangkan waktu untuk membaca postingan ini. Demi kesehatan kita , boleh juga di share :) Manfaat Bayam Melawan sel kanker Manfaat bayam dapat melawan sel kanker. Hal ini karena vitamin A dan C, serat, asam folat, serta 13 flavonoid yang terdapat dalam kandungan bayam bermanfaat untuk memerangi sel kanker. Pada sebuah penelitian menunjukkan bahwa kandungan pada bayam tersebut dapat menurunkan resiko terserang kanker sebesar 34% terutama terserang kanker rahim, kanker payudara, kanker kulit, kanker prostat, dan kanker perut. Penglihatan yang lebih baik Bayam ini merupakan sumber vitamin A dan vitamin A tersebut sangat baik dalam menutrisi organ penglihatan mata. Sumber anti-inflamasi Bayam memiliki kandungan yang banyak mengandung neoxanthin dan violaxanthin (dua anti-inflamasi epoxyxanthophylls) yang dapat berperan penting dalam regulasi peradangan. Bayam mengand...

Good Afternoon friends,I have a experience about my education before I like to study in Nommensen University with English Department. I hope you are want read my experience. MY EXPERINCE AS LONG AS JOIN WITH PRIMA At 2015,I was very sad because I went to HKBP Nommensen University. I filled sad had to received that all. Since entered university I was very lazy,lazy for learned. One day I told my story to my Senior   sister’s,and they heard it.   They gave me solution for that all. They gave me well course,namely “Prima Essential Course”,at the time sister Dwi Lidya Nainggolan and Tri Hartati Saragih are student in Prima,sister Tri had graduated and she was a teacher in Prima. They said Prima is good,if we serious we can speak English well. At last I became a student in Prima. I was very spirit when I entered the first time in my course. At the time I didn’t introduce myself,no time. When in the first Program I was very happy because not very hard. Course make me mo...